My "Frickmas" Presents

Well in case you missed it on FOX news "Frickmas" was last weekend. "The Wife" bestowed on me a new piece of gym equipment, her subtle way of letting me know that I need to get in shape or she was concerned that I was going to get crushed under a barbell. I picked up my "Power Rack" (and a new CAP barbell) yesterday and after assembling it I was to tired to workout.
The only thing that the Fricks World gym is missing is a towel girl.